Empowering the Paralysis Journey One Solution at a Time

Support

In-Patient Visits
Weekly Online Meetup
Monthly Women's Meetup
Monthly In Person Meetup
One-On-One Mentors

Resources

TLC Packages
Newsletter
Shared SCI Directory
Medical Equipment Exchange
Education about Paralysis

Recreation

Friday Nights Out
Bowling with Sutter Health
Hiking with NatureTrack
Recreational Equipment Rentals
Sacramento Adaptive Expo

See What's Happening in the Community

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3:00 PM - Queens of SCI
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28 Jan
2026-01-28    
12:00 pm - 1:00 pm
Continuing the discussion with free monthly webcasts, chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, [...]
TLC Weekly Wednesdays on Zoom
2026-01-28    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
Wheelchair Tennis Clinic - Adaptive Athletics Association
2026-01-30    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
H.E.A.L. Basketball Program
2026-01-31    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Sutter Roseville SCI Support Group
2026-02-03    
6:30 pm - 8:00 pm
Peer support provides a resource network and promotes independent living as well as vocational and education success to the level that is obtainable. It can [...]
TLC Weekly Wednesdays on Zoom
2026-02-04    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
Wheelchair Tennis Clinic - Adaptive Athletics Association
2026-02-06    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
H.E.A.L. Basketball Program
2026-02-07    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
TLC Weekly Wednesdays on Zoom
2026-02-11    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
Queens of SCI
2026-02-12    
3:00 pm - 4:00 pm
A supportive and uplifting online group for women that are living with paralysis and other disabilities.
Wheelchair Tennis Clinic - Adaptive Athletics Association
2026-02-13    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
H.E.A.L. Basketball Program
2026-02-14    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Sonoma Marin SCI Support Group
2026-02-16    
5:00 pm - 6:30 pm
3rd Monday
17 Feb
2026-02-17    
12:00 pm - 1:00 pm
For prospective or current Wheelie Moms
TLC Weekly Wednesdays on Zoom
2026-02-18    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
Wheelchair Tennis Clinic - Adaptive Athletics Association
2026-02-20    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
H.E.A.L. Basketball Program
2026-02-21    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
25 Feb
2026-02-25    
12:00 pm - 1:00 pm
Continuing the discussion with free monthly webcasts, chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, [...]
TLC Weekly Wednesdays on Zoom
2026-02-25    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
Wheelchair Tennis Clinic - Adaptive Athletics Association
2026-02-27    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
UC Davis SCI Monthly Meetup
2026-02-28    
3:00 pm - 4:30 pm
Please join us for conversation, camaraderie, snacks & drinks. People who have been through it can help. Friends, family & caregivers are welcome.  If transportation [...]
H.E.A.L. Basketball Program
2026-02-28    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Events on 2026-01-28
28 Jan
28 Jan 26
Events on 2026-01-30
Events on 2026-01-31
H.E.A.L. Basketball Program
31 Jan 26
Folsom
Events on 2026-02-03
Events on 2026-02-04
Events on 2026-02-06
Events on 2026-02-07
H.E.A.L. Basketball Program
7 Feb 26
Folsom
Events on 2026-02-11
Events on 2026-02-12
Queens of SCI
12 Feb 26
Events on 2026-02-13
Events on 2026-02-14
H.E.A.L. Basketball Program
14 Feb 26
Folsom
Events on 2026-02-16
Events on 2026-02-17
17 Feb
Events on 2026-02-18
Events on 2026-02-20
Events on 2026-02-21
H.E.A.L. Basketball Program
21 Feb 26
Folsom
Events on 2026-02-25
25 Feb
25 Feb 26
Events on 2026-02-27
Events on 2026-02-28
UC Davis SCI Monthly Meetup
28 Feb 26
Sacramento
H.E.A.L. Basketball Program
28 Feb 26
Folsom

Welcome To Our Community

We are a diverse group of adults living everyday with the challenges of paralysis. Our members consist of all levels of spine injury or disorder from paraplegic to quadriplegic, and from newly injured to fifty years post injury. Our ethos is solution oriented; by helping others we help ourselves.  

At TLC we strive to create a safe, welcoming, environment that is respectful, encouraging and supportive to its members. We provide opportunity for people to connect with others that are on the paralysis journey (or supporting someone that is) to gain valuable insights that can provide solutions and can build life long friendships. Our programming invites people back into society to participate in life after injury on their personal timeline.

Our local programming is based in the Greater Sacramento Area and  extends to the surrounding counties of California. Our online programming reaches people all over the United States. We welcome anyone from anywhere who is looking to connect with the paralysis community.

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