Empowering the Paralysis Journey One Solution at a Time

Support

In-Patient Visits
Weekly Online Meetup
Monthly Women's Meetup
Monthly In Person Meetup
One-On-One Mentors

Resources

TLC Packages
Newsletter
Shared SCI Directory
Medical Equipment Exchange
Education about Paralysis

Recreation

Friday Nights Out
Bowling with Sutter Health
Hiking with NatureTrack
Recreational Equipment Rentals
Sacramento Adaptive Expo

See What's Happening in the Community

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3:00 PM - Queens of SCI
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29 Jan
2025-01-29    
12:00 pm - 1:00 pm
Continuing the discussion with free monthly webcasts, chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, [...]
Weekly Wednesdays with TLC on Zoom
2025-01-29    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
Happy Hour with NorCal SCI
2025-01-31    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
31 Jan
2025-01-31    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
HEAL Basketball Program
2025-02-01    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
04 Feb
2025-02-04    
4:00 pm - 5:00 pm
1st & 3rd Tuesday Presented by NorCal SCI. Register here: https://us02web.zoom.us/meeting/register/tZcodu-vqDMvH9O_weiWFihFQwcqMwplaWYL#/registration
Sutter Roseville SCI Support Group
2025-02-04    
6:30 pm - 8:00 pm
Peer support provides a resource network and promotes independent living as well as vocational and education success to the level that is obtainable. It can [...]
Accessible Birding: Birds of Lake Merritt and its Islands
2025-02-05    
12:30 pm - 2:30 pm
Trip Leaders: Maureen Lahiff  mlahiff@aol.com and Judith Smith judithsmith313@gmail.com Date: Wednesday February 5, 12:30-2:00pm Description:  Birds of Lake Merritt and its Islands Accessible Bird Stroll Join us at Oakland’s [...]
Weekly Wednesdays with TLC on Zoom
2025-02-05    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
Happy Hour with NorCal SCI
2025-02-07    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
07 Feb
2025-02-07    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
HEAL Basketball Program
2025-02-08    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Weekly Wednesdays with TLC on Zoom
2025-02-12    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
Queens of SCI
2025-02-13    
3:00 pm - 4:00 pm
A supportive and uplifting online group for women that are living with paralysis and other disabilities.
Happy Hour with NorCal SCI
2025-02-14    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
14 Feb
2025-02-14    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
HEAL Basketball Program
2025-02-15    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
17 Feb
2025-02-17    
5:00 pm - 6:00 pm
This group continues to be a supportive community where members can share their experiences, challenges, and thoughts on living with disabilities. Zoom group.
18 Feb
2025-02-18    
12:00 pm - 1:00 pm
For prospective or current Wheelie Moms
18 Feb
2025-02-18    
4:00 pm - 5:00 pm
1st & 3rd Tuesday Presented by NorCal SCI. Register here: https://us02web.zoom.us/meeting/register/tZcodu-vqDMvH9O_weiWFihFQwcqMwplaWYL#/registration
Weekly Wednesdays with TLC on Zoom
2025-02-19    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
Sacramento Rehabilitation Hospital SCI Meetup with TLC
2025-02-20    
6:00 pm - 7:00 pm
Please join us for snacks, drinks, conversation and camaraderie. People who have been through it can help. every 3rd Thursday of the month Friends, family [...]
Happy Hour with NorCal SCI
2025-02-21    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
21 Feb
2025-02-21    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
HEAL Basketball Program
2025-02-22    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
26 Feb
2025-02-26    
12:00 pm - 1:00 pm
Continuing the discussion with free monthly webcasts, chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, [...]
Weekly Wednesdays with TLC on Zoom
2025-02-26    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
Happy Hour with NorCal SCI
2025-02-28    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
28 Feb
2025-02-28    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
HEAL Basketball Program
2025-03-01    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Events on 2025-01-29
Events on 2025-01-31
Events on 2025-02-01
HEAL Basketball Program
1 Feb 25
Folsom
Events on 2025-02-04
Events on 2025-02-07
Events on 2025-02-08
HEAL Basketball Program
8 Feb 25
Folsom
Events on 2025-02-12
Events on 2025-02-13
Queens of SCI
13 Feb 25
Events on 2025-02-14
Events on 2025-02-15
HEAL Basketball Program
15 Feb 25
Folsom
Events on 2025-02-17
Events on 2025-02-18
18 Feb
Events on 2025-02-19
Events on 2025-02-20
Events on 2025-02-21
Events on 2025-02-22
HEAL Basketball Program
22 Feb 25
Folsom
Events on 2025-02-26
Events on 2025-02-28
Events on 2025-03-01
HEAL Basketball Program
1 Mar 25
Folsom

Welcome To Our Community

We are a diverse group of adults living everyday with the challenges of paralysis. Our members consist of all levels of spine injury or disorder from paraplegic to quadriplegic, and from newly injured to fifty years post injury. Our ethos is solution oriented; by helping others we help ourselves.  

At TLC we strive to create a safe, welcoming, environment that is respectful, encouraging and supportive to its members. We provide opportunity for people to connect with others that are on the paralysis journey (or supporting someone that is) to gain valuable insights that can provide solutions and can build life long friendships. Our programming invites people back into society to participate in life after injury on their personal timeline.

Our local programming is based in the Greater Sacramento Area and  extends to the surrounding counties of California. Our online programming reaches people all over the United States. We welcome anyone from anywhere who is looking to connect with the paralysis community.

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