Empowering the Paralysis Journey One Solution at a Time

Support

In-Patient Visits
Weekly Online Meetup
Monthly Women's Meetup
Monthly In Person Meetup
One-On-One Mentors

Resources

TLC Packages
Newsletter
Shared SCI Directory
Medical Equipment Exchange
Education about Paralysis

Recreation

Friday Nights Out
Bowling with Sutter Health
Hiking with NatureTrack
Recreational Equipment Rentals
Sacramento Adaptive Expo

See What's Happening in the Community

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3:00 PM - Queens of SCI
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The Active Fund Grant Cycle - Kelly Brush Foundation
2024-07-01 - 2024-09-18    
All Day
Looking to purchase your very own adaptive sports equipment? Get help funding your equipment with the Kelly Brush Foundation's Active Fund grant! Applications are now [...]
28 Aug
2024-08-28    
12:00 pm - 1:00 pm
Continuing the discussion with free monthly webcasts, chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, [...]
Weekly Wednesdays on Zoom
2024-08-28    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
30 Aug
2024-08-30    
1:00 pm - 5:00 pm
High Fives Foundation alongside the City of Reno will host a number of community bike days this summer. These events aim to bring people of [...]
Happy Hour with NorCal SCI
2024-08-30    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
HEAL Basketball Program
2024-08-31    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
03 Sep
2024-09-03    
1:00 pm - 4:00 pm
A great in person group that meets every month in Roseville.
03 Sep
2024-09-03    
4:00 pm - 5:00 pm
1st & 3rd Tuesday Presented by NorCal SCI. Register here: https://us02web.zoom.us/meeting/register/tZcodu-vqDMvH9O_weiWFihFQwcqMwplaWYL#/registration
Weekly Wednesdays on Zoom
2024-09-04    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
Emerald Bay Lake Tahoe Kayak Expedition
2024-09-06 - 2024-09-09    
All Day
Have you been contemplating a late summer early fall excursion? Well look no further, this trip is going to be epic! This trip is fully [...]
Happy Hour with NorCal SCI
2024-09-06    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
07 Sep
2024-09-07    
9:00 am - 11:00 am
River Cats Independence Field is a fully-accessible baseball field made of a rubberized surface ideal for players with disabilities that use manual or power wheelchairs, [...]
ACL - Adaptive Biking Cycling
2024-09-08    
9:00 am - 12:00 pm
Come join in this fun and exciting sport that can be shared with family and friends while providing excellent health benefits. We continue to add [...]
Weekly Wednesdays on Zoom
2024-09-11    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
Queens of SCI
2024-09-12    
3:00 pm - 4:00 pm
A supportive and uplifting online group for women that are living with paralysis and other disabilities.
13 Sep
2024-09-13    
9:15 am - 11:15 am
Access Leisure brings to you our adaptive swim program designed for adults with physical disabilities and our ill, injured, or wounded veterans. Come join us [...]
Happy Hour with NorCal SCI
2024-09-13    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
14 Sep
2024-09-14    
9:00 am - 11:00 am
River Cats Independence Field is a fully-accessible baseball field made of a rubberized surface ideal for players with disabilities that use manual or power wheelchairs, [...]
HEAL Basketball Program
2024-09-14    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
16 Sep
2024-09-16    
5:00 pm - 6:00 pm
This group continues to be a supportive community where members can share their experiences, challenges, and thoughts on living with disabilities. Zoom group.
17 Sep
2024-09-17    
12:00 pm - 1:00 pm
For prospective or current Wheelie Moms
17 Sep
2024-09-17    
4:00 pm - 5:00 pm
1st & 3rd Tuesday Presented by NorCal SCI. Register here: https://us02web.zoom.us/meeting/register/tZcodu-vqDMvH9O_weiWFihFQwcqMwplaWYL#/registration
18 Sep
2024-09-18    
12:00 pm - 1:00 pm
JOIN US! Register today for our upcoming SCI Connections meeting on September 18, 2024 at 3:00pm ET, which will focus on - Autonomic Dysreflexia Hosted [...]
Weekly Wednesdays on Zoom
2024-09-18    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
Women's Weekend 2024
A female driven weekend in the Eastern Sierra. Mountain Biking Paddle Boarding Kayaking Hiking Wellness Scholarships available.
Happy Hour with NorCal SCI
2024-09-20    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
20 Sep
2024-09-20    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
21 Sep
2024-09-21    
9:00 am - 11:00 am
River Cats Independence Field is a fully-accessible baseball field made of a rubberized surface ideal for players with disabilities that use manual or power wheelchairs, [...]
NatureTrack Family Day
2024-09-21    
10:00 am - 2:00 pm
Join NatureTrack for a FREE family day on trails and beaches. Please let us know if you have anyone with mobility challenges or who uses [...]
ACL - Adaptive Biking Cycling
2024-09-22    
9:00 am - 12:00 pm
Come join in this fun and exciting sport that can be shared with family and friends while providing excellent health benefits. We continue to add [...]
25 Sep
2024-09-25    
12:00 pm - 1:00 pm
Continuing the discussion with free monthly webcasts, chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, [...]
Weekly Wednesdays on Zoom
2024-09-25    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
27 Sep
2024-09-27    
9:15 am - 11:15 am
Access Leisure brings to you our adaptive swim program designed for adults with physical disabilities and our ill, injured, or wounded veterans. Come join us [...]
Happy Hour with NorCal SCI
2024-09-27    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
27 Sep
2024-09-27    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
28 Sep
2024-09-28    
9:00 am - 11:00 am
River Cats Independence Field is a fully-accessible baseball field made of a rubberized surface ideal for players with disabilities that use manual or power wheelchairs, [...]
NatureTrack Beach Day
2024-09-28    
10:00 am - 2:00 pm
Join NatureTrack for a fun day out on the beach. Wheelchair users will be provided with Freedom Trax to be able to navigate the sand. [...]
28 Sep
2024-09-28    
1:00 pm - 5:00 pm
Join CAF & Lake Washington Sailing Club for a day out on the water in West Sacramento on September 28th & 29th! This free clinic [...]
29 Sep
2024-09-29    
1:00 pm - 5:00 pm
Join CAF & Lake Washington Sailing Club for a day out on the water in West Sacramento on September 28th & 29th! This free clinic [...]
01 Oct
2024-10-01    
1:00 pm - 4:00 pm
A great in person group that meets every month in Roseville.
01 Oct
2024-10-01    
4:00 pm - 5:00 pm
1st & 3rd Tuesday Presented by NorCal SCI. Register here: https://us02web.zoom.us/meeting/register/tZcodu-vqDMvH9O_weiWFihFQwcqMwplaWYL#/registration
SCI Connections Presents: Urinary Catheter Innovations
2024-10-01    
5:45 pm - 7:45 pm
Dr. Chris Elliott (Urologist from SCVMC and Stanford University), will discuss new urinary catheter innovations (indwelling and intermittent) including: improved bladder drainage during CIC, reduction [...]
Weekly Wednesdays on Zoom
2024-10-02    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
Happy Hour with NorCal SCI
2024-10-04    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
04 Oct
2024-10-04    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
05 Oct
2024-10-05    
9:00 am - 11:00 am
River Cats Independence Field is a fully-accessible baseball field made of a rubberized surface ideal for players with disabilities that use manual or power wheelchairs, [...]
HEAL Basketball Program
2024-10-05    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Events on 2024-08-31
Events on 2024-09-14
Events on 2024-09-20
Events on 2024-09-21
Women's Weekend 2024
20 Sep 24
Mammoth Lakes
21 Sep
21 Sep 24
Sacramento
NatureTrack Family Day
21 Sep 24
Goleta
Events on 2024-09-22
Women's Weekend 2024
20 Sep 24
Mammoth Lakes
ACL - Adaptive Biking Cycling
22 Sep 24
Sacramento
Events on 2024-09-25
25 Sep
25 Sep 24
Events on 2024-09-27
Events on 2024-09-28
28 Sep
28 Sep 24
Sacramento
NatureTrack Beach Day
28 Sep 24
Ventura
28 Sep
28 Sep 24
West Sacramento
Events on 2024-09-29
29 Sep
29 Sep 24
West Sacramento
Events on 2024-10-01
Events on 2024-10-02
Events on 2024-10-04
Events on 2024-10-05
05 Oct
5 Oct 24
Sacramento
HEAL Basketball Program
5 Oct 24
Folsom

Welcome To Our Community

We are a diverse group of adults living everyday with the challenges of paralysis. Our members consist of all levels of spine injury or disorder from paraplegic to quadriplegic, and from newly injured to fifty years post injury. Our ethos is solution oriented; by helping others we help ourselves.  

At TLC we strive to create a safe, welcoming, environment that is respectful, encouraging and supportive to its members. We provide opportunity for people to connect with others that are on the paralysis journey (or supporting someone that is) to gain valuable insights that can provide solutions and can build life long friendships. Our programming invites people back into society to participate in life after injury on their personal timeline.

Our local programming is based in the Greater Sacramento Area and  extends to the surrounding counties of California. Our online programming reaches people all over the United States. We welcome anyone from anywhere who is looking to connect with the paralysis community.

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