Empowering the Paralysis Journey One Solution at a Time

Support

In-Patient Visits
Weekly Online Meetup
Monthly Women's Meetup
Monthly In Person Meetup
One-On-One Mentors

Resources

TLC Packages
Newsletter
Shared SCI Directory
Medical Equipment Exchange
Education about Paralysis

Recreation

Friday Nights Out
Bowling with Sutter Health
Hiking with NatureTrack
Recreational Equipment Rentals
Sacramento Adaptive Expo

See What's Happening in the Community

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3:00 PM - Queens of SCI
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30 Oct
2024-10-30    
12:00 pm - 1:00 pm
Continuing the discussion with free monthly webcasts, chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, [...]
Weekly Wednesdays on Zoom
2024-10-30    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
Adaptive Pickleball
2024-10-30    
5:00 pm - 8:00 pm
Adaptive Pickleball is designed for all physical disabilities. It's a fun sport that combines elements of tennis, badminton and ping pong. Sports chairs can be [...]
Happy Hour with NorCal SCI
2024-11-01    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
01 Nov
2024-11-01    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
HEAL Basketball Program
2024-11-02    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
05 Nov
2024-11-05    
1:00 pm - 4:00 pm
A great in person group that meets every month in Roseville.
05 Nov
2024-11-05    
4:00 pm - 5:00 pm
1st & 3rd Tuesday Presented by NorCal SCI. Register here: https://us02web.zoom.us/meeting/register/tZcodu-vqDMvH9O_weiWFihFQwcqMwplaWYL#/registration
Weekly Wednesdays on Zoom
2024-11-06    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
Happy Hour with NorCal SCI
2024-11-08    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
08 Nov
2024-11-08    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
Afternoon Exploring the American River with Mobility Devices
2024-11-09    
12:30 pm - 4:30 pm
FREE EVENT! Get ready for an epic day outdoors! Experience the thrill of hitting the trails and beach with NatureTrack's fleet of Freedom Tracks! Plus, [...]
HEAL Basketball Program
2024-11-09    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Weekly Wednesdays on Zoom
2024-11-13    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
Adaptive Pickleball
2024-11-13    
5:00 pm - 8:00 pm
Adaptive Pickleball is designed for all physical disabilities. It's a fun sport that combines elements of tennis, badminton and ping pong. Sports chairs can be [...]
Queens of SCI
2024-11-14    
3:00 pm - 4:00 pm
A supportive and uplifting online group for women that are living with paralysis and other disabilities.
Happy Hour with NorCal SCI
2024-11-15    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
15 Nov
2024-11-15    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
HEAL Basketball Program
2024-11-16    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
18 Nov
2024-11-18    
5:00 pm - 6:00 pm
This group continues to be a supportive community where members can share their experiences, challenges, and thoughts on living with disabilities. Zoom group.
19 Nov
2024-11-19    
12:00 pm - 1:00 pm
For prospective or current Wheelie Moms
19 Nov
2024-11-19    
4:00 pm - 5:00 pm
1st & 3rd Tuesday Presented by NorCal SCI. Register here: https://us02web.zoom.us/meeting/register/tZcodu-vqDMvH9O_weiWFihFQwcqMwplaWYL#/registration
Weekly Wednesdays on Zoom
2024-11-20    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
Happy Hour with NorCal SCI
2024-11-22    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
22 Nov
2024-11-22    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
HEAL Basketball Program
2024-11-23    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
27 Nov
2024-11-27    
12:00 pm - 1:00 pm
Continuing the discussion with free monthly webcasts, chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, [...]
Weekly Wednesdays on Zoom
2024-11-27    
3:00 pm - 5:00 pm
A weekly Zoom group, The Lionheart Community is a safe space to empower each other with ideas and experience as we journey through paralysis. All [...]
Happy Hour with NorCal SCI
2024-11-29    
4:00 pm - 5:00 pm
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your [...]
29 Nov
2024-11-29    
6:00 pm - 9:00 pm
Fridays (6-9pm) Adaptive Athletics Association Wheelchair Tennis Clinic Gold River Sports Club, 2201 Gold Rush Drive, Gold River, California 95670 Contact: Marty Anderson, (213) 925-8638, adaptive@adaptiveathletics.net https://adaptiveathletics.net/event/gold-river-wheelchair-tennis-clinics
HEAL Basketball Program
2024-11-30    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Events on 2024-10-30
30 Oct
30 Oct 24
Adaptive Pickleball
30 Oct 24
Sacramento
Events on 2024-11-01
Events on 2024-11-02
HEAL Basketball Program
2 Nov 24
Folsom
Events on 2024-11-05
05 Nov
Events on 2024-11-06
Events on 2024-11-08
Events on 2024-11-09
Events on 2024-11-13
Adaptive Pickleball
13 Nov 24
Sacramento
Events on 2024-11-14
Queens of SCI
14 Nov 24
Events on 2024-11-15
Events on 2024-11-16
HEAL Basketball Program
16 Nov 24
Folsom
Events on 2024-11-18
Events on 2024-11-19
19 Nov
Events on 2024-11-20
Events on 2024-11-22
Events on 2024-11-23
HEAL Basketball Program
23 Nov 24
Folsom
Events on 2024-11-27
27 Nov
27 Nov 24
Events on 2024-11-29
Events on 2024-11-30
HEAL Basketball Program
30 Nov 24
Folsom

Welcome To Our Community

We are a diverse group of adults living everyday with the challenges of paralysis. Our members consist of all levels of spine injury or disorder from paraplegic to quadriplegic, and from newly injured to fifty years post injury. Our ethos is solution oriented; by helping others we help ourselves.  

At TLC we strive to create a safe, welcoming, environment that is respectful, encouraging and supportive to its members. We provide opportunity for people to connect with others that are on the paralysis journey (or supporting someone that is) to gain valuable insights that can provide solutions and can build life long friendships. Our programming invites people back into society to participate in life after injury on their personal timeline.

Our local programming is based in the Greater Sacramento Area and  extends to the surrounding counties of California. Our online programming reaches people all over the United States. We welcome anyone from anywhere who is looking to connect with the paralysis community.

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