Empowering the Paralysis Journey One Solution at a Time

Support

In-Patient Visits
Weekly Online Meetup
Monthly Women's Meetup
Monthly In Person Meetup
One-On-One Mentors

Resources

TLC Packages
Newsletter
Shared SCI Directory
Medical Equipment Exchange
Education about Paralysis

Recreation

Friday Nights Out
Bowling with Sutter Health
Hiking with NatureTrack
Recreational Equipment Rentals
Sacramento Adaptive Expo

See What's Happening in the Community

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TLC Weekly Wednesdays on Zoom
2026-12-30    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
H.E.A.L. Basketball Program
2027-01-02    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
TLC Weekly Wednesdays on Zoom
2027-01-06    
3:00 pm - 4:30 pm
Join us for our weekly Zoom meeting where we find out what is going on in the community, exchange resources, make friends, and relate to [...]
H.E.A.L. Basketball Program
2027-01-09    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Sutter Roseville SCI Support Group
2027-01-12    
6:30 pm - 8:00 pm
Peer support provides a resource network and promotes independent living as well as vocational and education success to the level that is obtainable. It can [...]
Queens of SCI
2027-01-14    
3:00 pm - 4:00 pm
A supportive and uplifting online group for women that are living with paralysis and other disabilities.
H.E.A.L. Basketball Program
2027-01-16    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Sonoma Marin Virtual SCI Support Group
2027-01-18    
5:00 pm - 6:30 pm
Every 3rd Monday we meet over zoom. We keep things informal with a general check-ins. We'll talk about how everyone is doing, share recent health [...]
Sonoma Marin In Person SCI Support Group
2027-01-20    
5:15 pm - 6:30 pm
Gym
Living with a SCI can be challenging, but you don't have to navigate it alone. Join other for converstiaons, shared resources and community. Individuals with [...]
UC Davis SCI Monthly Meetup
2027-01-23    
3:00 pm - 4:30 pm
Please join us for conversation, camaraderie, snacks & drinks. People who have been through it can help. Friends, family & caregivers are welcome.  If transportation [...]
H.E.A.L. Basketball Program
2027-01-23    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
H.E.A.L. Basketball Program
2027-01-30    
7:00 pm - 10:00 pm
Sacramento Royals Summer of Basketball presented by HEAL. Recreational / National Program (13-55+) 7pm-10pm Saturdays (Year Round except for Aug 5, Labor Day and Holiday [...]
Events on 2026-12-30
Events on 2027-01-02
H.E.A.L. Basketball Program
2 Jan 27
Folsom
Events on 2027-01-06
Events on 2027-01-09
H.E.A.L. Basketball Program
9 Jan 27
Folsom
Events on 2027-01-12
Events on 2027-01-14
Queens of SCI
14 Jan 27
Events on 2027-01-16
H.E.A.L. Basketball Program
16 Jan 27
Folsom
Events on 2027-01-18
Events on 2027-01-20
Events on 2027-01-23
UC Davis SCI Monthly Meetup
23 Jan 27
Sacramento
H.E.A.L. Basketball Program
23 Jan 27
Folsom
Events on 2027-01-30
H.E.A.L. Basketball Program
30 Jan 27
Folsom

Welcome To Our Community

We are a diverse group of adults living everyday with the challenges of paralysis. Our members consist of all levels of spine injury or disorder from paraplegic to quadriplegic, and from newly injured to fifty years post injury. Our ethos is solution oriented; by helping others we help ourselves.  

At TLC we strive to create a safe, welcoming, environment that is respectful, encouraging and supportive to its members. We provide opportunity for people to connect with others that are on the paralysis journey (or supporting someone that is) to gain valuable insights that can provide solutions and can build life long friendships. Our programming invites people back into society to participate in life after injury on their personal timeline.

Our local programming is based in the Greater Sacramento Area and  extends to the surrounding counties of California. Our online programming reaches people all over the United States. We welcome anyone from anywhere who is looking to connect with the paralysis community.

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